About

TRAINER

 

IT'S NOT A DIET! IT'S A  LIFESTYLE.

ONE THING  IS CONSISTENCY

 

PROVIDING BOTH PERSONAL TRAINING SERVICES AS WELL AS ONLINE SERVICES:

PERSONAL SERVICES

  • NJ PERSONAL TRAINING (NORTHERN NJ ONLY)
  • FUNCTIONAL TRAINING
  • HIIT
  • CIRCUIT TRAINING
  • WEIGHT TRAINING
  • RESISTANCE TRAINING 
  • PLYOMETRICS
  • BODY WEIGHT TRAINING  

ONLINE SERVICES

  • CUSTOMIZED MEAL PLANS
  • TAILORED at HOME and GYM EXERCISE PLANS
  • 21 DAY ONLINE  FITNESS CHALLENGES 

 

 

WORLD-CLASS PERSONAL TRAINER AND NATIONALLY QUALIFIED ATHLETE MAGDA CIVIL HAS MORE THAN 5 YEARS OF EXPERIENCE AS A PERSONAL. TRAINER. HER ONE ON ONE PERSONAL TRAINING SESSIONS ARE STRUCTURED TO HELP EACH CLIENT REACH THEIR FITNESS GOALS.  WHEN IT COMES TO TRAINING, MAGDA WILL PROVIDE  EDUCATION THAT WILL GO BEYOND HER PERSONAL TRAINING SESSIONS.

AS A CERTIFIED PERSONAL TRAINER AND NATIONALLY QUALIFIED ATHLETE MAGDA CIVIL  IS CONTINUOUSLY MOTIVING AND PROVIDING VALUABLE HEALTH AND FITNESS INFORMATION  THROUGH HER SOCIAL MEDIA HANDLES.   

SHE HAS BEEN A MAJOR INFLUENCE TO INDIVIDUALS ALL ACROSS THE WORLD.

 

Location: NORTHERN, NJ

CONTACT FOR MORE DETAILS