New Years Challenge
Items you will need
- Dumbells | Yoga mat | Resistance Bands (optional)
- Food Scale
- Consistency and a Positive attitude
GROUP MOTIVATIONAL SUPPORT
Ask all of your health and fitness questions here.
Group support will help guide you throughout your 21 day journey.
Send Before and After Images to Magbonfit@gmail.com
You will need to send your recent Weight and Waist measurements, in addition to, Before and After Images. Images will not be posted on social media handles
Send 3 photos to email@example.com
- Photo Facing forward with arms up
- Profile (side facing the camera) with arms up
- Back with Arms flexed