MEET YOUR TRAINER

Our approach delivers training and nutrition that works under everyday life demands.

Magda Civil is a trained Fitness Professional with over a decade of experience working with clients to develop sustainable fitness through structured training and nutrition.

Her approach emphasizes efficiency and structure, with training and nutrition designed to fit into everyday life while supporting the body’s current needs and capacity

TRAINING LOCATION: Strength and Fitness Gym Located in Cranford, NJ (BY APPT ONLY)

Specializations
Functional Training
Fitness & Nutrition
Strength & Resistance Training

Anaerobic and Aerobic Training

Circuit Training 

Plyometrics and more.....

Magda is addicted to helping you meet your goals . During individual sessions, she also trains alongside you, so you never feel like you’re working out alone.